FAQ
- Who Should Use application?
The application is designed for healthy adults (18-60 years old) people who would like to analyze your diet and identify the most problematic areas. The reason for this may be the diet, independent decision on the admission of vitamin complex, and just for improving the quality of food. Basic requirements are dictated by the age of the fact that My Dietitian 2 contains the default requirement for nutrients for people 18-60 years, if necessary, you can change the daily dose of nutrients (window "Elements") in accordance with your age (daily allowance of nutrients can be found in the related reference books or other sources).
- How the application can be useful to you?
MD2 allows you to analyze your diet (food intake), to identify the missing / dominant elements (vitamins, micro and macro nutrients, proteins, fats, etc.) to assist in planning your menu, choose foods / dishes fullest complement missing elements.
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Main features of the application
- metering products / food with the possibility of a quick analysis of the diet;
- the formation of products and dishes from the calculation of nutrients in the dish;
- calculation of daily intake of nutrients, body mass index and the index of Brock;
- report on the balance obtained from food nutrients;
- planning a balanced menu;
- provide recommendations on the selection of foods / dishes for the most balanced menu;
- preparation of detailed reports on the elements of foods / dishes, consumption over the period, a comprehensive report with recommendations.
- What is the accuracy of the application
All results are available in the program are approximate and may not be used for medical purposes. The reason for this is that in the same product of useful elements can vary significantly. For example, "potato", the number of elements (vitamins, micro and macro elements) vary considerably depending on the variety, and where and in what conditions to grow vegetables. However, the average number of items will be given to approach, and can be used as a guideline. If you have a more accurate data on the content of nutrients in food consumed (for example, such data can be displayed on the packaging), you can always adjust the data in the table "Products".